Monday: rest day!
Tuesday: Yoga focused on stretching
Wednesday: hit the road bike on the trainer for 45 mins - my biking legs are not with me anymore :(
Thursday: ran on the treadmill for the first time in years. still not a fan. and I kept hitting the emergency stop button on accident, so I have no idea how far or how long I ran :/
|see that GIANT button? how could you not hit it??|
Saturday: Ran 12 miles on one of my fav greenways. Such a beautiful day! That same greenway is attached to trails. Joel took Ari mountain biking while I ran. pretty sweet deal.
|oh hey crazy pants|
|can't complain too much on a day like this|
|worn out Ari makes sure the important end is supported|
Sunday: did touch-ups all day at the condo....so close to being ready to put on the market!