Tuesday: ran 3 miles with Joel...super humid and it hurt
Wednesday: ran 3.5 trail run with Joel and JB...hurt so good
Thursday: ran 2.5 by myself (1/2 distance w the pup) in compressions socks..best thing ever
|pup ran a lot this week..needed some cuddles|
Saturday: ran 7 miles solo...unless you count pandora as a companion, then I ran it +1. Weather was beautiful and I was feeling good!
After my Saturday run, I hit the park with the pup so he could get some playtime too!
|grody water ball chasin'|
I've been trying to eat better this week and I think it's really paying off. I can tell a difference in how bad my runs hurt...ha..gross. And I'll leave you to marinate with that.